Written by a yoga student and teacher, For The Love Of Food And Yoga: A Celebration Of Mindful Eating And Being is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds and overall states of well-being, which subsequently impacts our lifestyles and food experiences. This book is comprised of 100 “YogiBites”—a collection of time-tested yoga teachings—paired with 100 original, soul-satiating recipes that are vegetarian, vegan, or raw. A handful of the playful and thoughtful recipes that will encourage us to eat, feel and live well include:

• So Hum...Mus,
• Conscious Chicks
• Hatha Hot and Sour Soup
• Reuben Revelation
• Warrior Noodle
• Bird of Paradise Pina Colada
• Buddha Brussels
• Twisted Tacos
• Delightfully Silly Snow Cones

The book's forward is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.

 

NOte:  Be sure to see the book review written by Lynn E. McElfresh in the September  2015 issue of TI Life. For the Love of Food and Yoga (and the River), A Book Review.

Chic Vegan review.  November 4, 2015.

And check out the Facebook page for updates. 

 

Published by Skyhorse Publishing.

Available at several local book stores on both sides of the border.

$25.95